This superfast vegan pud is based on Rachel de Thample’s recipe – she’s now at the River Cottage but used to live in Crystal Palace - see @dethample. You will need a high-powered blender (e.g. nutribullet) to get the silky-smooth texture.

4 large ripe pears (about 400g)

4 tbsp raw cacao or cocoa powder

2 tbsp olive or walnut oil

1-2 tbsp honey /maple syrup

1-2 tsp miso

Pinch of (smoked) sea salt

• Peel the pears and remove the seeds, stalk and base. 

• Blend the prepared pears with the remaining ingredients until smooth and creamy, starting with 1 tbsp honey and 1 teasp miso, adding more to achieve your desired sweet-savoury balance. Spoon into glasses and chill for 1 hour