Prawn and Mushroom Broth with Sesame Prawn Toasts
Serves 2
Takes 60 minutes
Serves 2
Takes 60 minutes
This is a fusion of classic Japanese and Chinese flavours, uses the winning formula of shell-on prawns, sesame, Japanese seaweed and bonito flakes to create a beautifully flavoured broth, peppered with mushrooms and vegetables and prawns. It's served with toast instead of noodles. It's a pescatarian equivalent of a chicken soup, extracting maximum flavour from the raw ingredients to give a nutritious, comforting flavour hug. The mini prawn toasts are a joy. The recipe makes around 450ml stock. It can be frozen prior to the vegetables and prawns are added. For a full on South East Asian noodle soup check out our Tantan Soup (with mad eggs)
Broth:
10 large raw shell-on prawns peeled, and heads removed – keep all elements – 2 prawns are used for the sesame toasts
500 ml vegetable stock or nage (or fish stock)
250 ml water
8 x 15 cm piece dried kombu seaweed
2 tbsp bonito flakes (katsuobushi)
1-2 tbsp white miso (according to taste)
3 tbsp toasted white sesame seeds
3 teasp light oil e.g. sunflower oil
2 teasp sesame oil
Soy sauce to taste
Sesame Prawn toast:
2 of the shelled prawns (see above), very finely chopped
1 cm fresh ginger, peeled and finely grated
1 teasp soy sauce
Pinch of cayenne pepper
2 spring onion whites, finely chopped
2 slices good quality bread, crust off and cut into 8 x 7cm triangles (or whatever shape works for you)
2-3 tbsp toasted white and black sesame seeds
1 tbsp light oil for frying
Suggested broth vegetables:
50g podded edamame beans
75g sugar snaps
75g shimeji or small mushrooms
To serve:
Chopped spring onions
Soy sauce
Put the peeled prawns in the fridge. To prepare the prawn toasts mix the prawns, ginger, soy, cayenne, spring onions together. Keep in fridge until ready.
To make the stock, put the prawn heads and shells in a large-lidded saucepan, along with the vegetable stock, water, kombu and bonito flakes. Bring to a fast boil, then lower the heat and simmer gently for 10 minutes, with the lid half covering it, so that the stock reduces by about 20%. Turn the heat off, put the lid on and leave for 10 minutes. Remove the kombu, put the pan back on the heat and simmer for 5 minutes. Sieve the broth over a bowl, discarding the shells. You should have about 500ml liquid. Return to the saucepan
Put the miso, sesame seeds, oils and 4 tablespoons of the broth into a high-powered blender and whizz to create a really smooth paste and add to the broth mix. Simmer for 5 minutes, with lid half on and check seasoning. Set aside
Meanwhile, smear the bread triangles with prawn toast mix. Sprinkle with the two colours of sesame seeds as you fancy. Heat a frying pan adding the toasts prawn side up and fry over a medium to high heat for 1-2 minutes until the bread is crispy and golden. Turn the heat down a little, flip the toasts over until you can smell the sesame seeds, prawns and onions releasing their flavours – 1-2 minutes. Remove from pan and put on plates
For the stock: add your chosen vegetables along with the 8 shelled prawns and cook until the prawns are pink and the vegetables al dente – 2-3 minutes. Take off heat and serve in two large bowls with the soy sauce and spring onions, and the toasts.