Seafood Fideua
Serves 2
Takes 35 minutes
Serves 2
Takes 35 minutes
I was intrigued by the idea of frying pasta then adding stock and flavourings in the same way as for a rice risotto. The dry frying gives a nutty flavour. This Spanish recipe is much more than the sum of its parts and makes a special weekday meal. You could of course add fresh clams, mussels, calamari and cook them in the sauce along with the prawns
Garnish:
50g feta, broken into chunks
Finely grated zest of ½ lemon
A pinch of chilli flakes
1 teasp fennel seeds, lightly crushed
3 teasp olive oil
Fiduea:
125g orzo pasta
2 large strips of orange zest
2 tbsp olive oil
1 tbsp snipped chives
2 pinches of chilli flakes
1 teasp fennel seeds, lightly crushed
2 large vine tomatoes, coarsely grated, skin discarded
2 tbsp tomato puree
400ml vegetable stock or nage (I sometimes replace 50% of the stock with white wine)
200g raw prawns, shell off
160g frozen peas, defrosted
2 teasp Pernod (optional)
To serve:
Crisp green salad leaves
In a medium bowl, mix the feta with the remaining garnish ingredients. Stir gently and set aside.
Then heat a large pan or wok over a high heat, add 1 tablespoon of olive oil and add the orzo and fry for 3-4 minutes, stirring frequently, until lightly browned. Season well and tip out into a bowl.
Add a further tablespoon of oil to the pan over a high heat and stir fry the chives, chilli flakes, fennel seeds, orange zest and tomato puree for 30 seconds.
Stir in the tomatoes, stock/wine, salt and pepper, and bring to the boil, then add the toasted pasta. Lower the heat a little, cover and simmer for 15 minutes, stirring occasionally, until the orzo is cooked.
Finally add the peas, Pernod, and prawns, for 2-3 minutes until the prawns are pink and cooked through.
Serve immediately with the feta garnish sprinkled on top. Serve with the salad.